Blogs

Summertime Wellness Tips for the Entire Family Summertime brings a break from school, more time with family, celebrations, adventures, and great ...

Helping You Feel Better: Emotionally & Physically When it comes to managing our emotions, it can become easy to avoid what we're feeling or deal with ...

3 Most Important Stroke Risk Factors There are many risk factors for strokes , and some of them may surprise you. If you or someone you know has ...

How Parents Can Keep from Spreading Germs In most cases, sharing is caring unless you're talking about germs and spreading illness around the family. ...

Know When Those Sniffles Are Normal or Something More It's that time of year again—pollen is in the air, and everyone seems to be sneezing. It can be ...

Identifying Concussion Symptoms A concussion is a mild traumatic brain injury caused by a hit or jolt to the body or head that causes the brain to ...

3 Superfoods to Add to Your Diet As the saying goes—you are what you eat! So why not pack your plate with plenty of nutrient-dense foods to give ...

Simple Ways to Support Your Cardiovascular Health With love in the air this February, what better time than now to show this vital organ some extra ...

Your Guide to Drinking Responsibly In light of National Drunk and Drugged Driving Prevention Month, the health experts at Antelope Valley Medical ...

Type 2 Diabetes & Weight Loss Surgery Out of the 34 million Americans living with diabetes, about 90-95% have type 2 diabetes . This form of diabetes ...

Showing Your Health & Wellness Some Gratitude With the holidays and feelings of thankfulness upon us, why not take some time to show your body some ...

The Importance of Preventative Care for Women’s Health With Halloween creeping around the corner, the health experts at Antelope Valley Medical Center ...