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Breastfeeding Advice Every First-Time Mother Should Know

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  • Written By: Antelope Valley Medical Center
Breastfeeding Advice Every First-Time Mother Should Know

Breastfeeding Information for New Mothers

Breastfeeding is one of the most natural things a woman can do for her child, but it can also be a challenging experience for first-time mothers. Here is some important breastfeeding information that every new mom should know:

A range of health benefits.

Breastfeeding provides many health benefits for both the mother and child. First, breastfeeding is healthy because it provides the best possible nutrition for a baby. It helps to protect babies against infections and illnesses. Second, breastfeeding is healthy for mothers because it can help women lose weight postpartum and can also reduce their risk of developing certain diseases, including breast and ovarian cancer.

The comfort of you and your baby.

Breastfeeding is a natural process that doesn't require any special products or equipment, and it's something that comes naturally to most women. Breastfeeding should be comfortable for both the mother and child; however, some women have difficulties at first. Here are some tips to make it more comfortable for everyone:

  • For mothers: drink plenty of water, eat healthy foods, and get rest. This will help keep you hydrated and give you the energy you need to breastfeed.
  • For babies: latch on correctly from the start. Make sure their mouth is open wide and their tongue is down against the roof of their mouth. Gently suck on their lower lip until they open up completely before breastfeeding.

Asking for help.

Though the process is natural, this doesn’t mean that it’s always easy. It’s important for women to know that many resources are available to help make this process easier for both you and your baby. Breastfeeding can be challenging in the early weeks, but with practice, it will become easier.

Women should not be afraid to ask for help breastfeeding. In fact, it is recommended that they do so. Breastfeeding can be a difficult task, and many people are more than happy to offer assistance.

Bonding with your baby.

Breastfeeding is a great way to bond with your child. This is because breastfeeding is a time for you to relax and focus on your child, without any other distractions. This connection is one of the earliest ways you can begin to feel close to your bundle of joy.

Adjusting back to work life.

Returning to work after having a baby can be both challenging and rewarding. For many women, breastfeeding can be a major factor in their decision to return to work. There are several things mothers can do to make the transition back to work easier, including:

  • Create a plan for breastfeeding and include hours and locations.
  • Have a private place to breastfeed without interruption.
  • Work with your employer regarding your plan.

Lactation Support for New Moms at Antelope Valley Medical Center

If you are a first-time mother preparing to breastfeed your child, Antelope Valley Medical Center services can provide you with additional support and advice. Our nurses are experienced in providing breastfeeding support and can help you get started on the right foot. We also offer breastfeeding classes to help you learn the basics of this important process.

Antelope Valley Medical Center's Women & Infants Pavilion supports expecting mothers in our community through every stage of their pregnancy. If you have any questions about our care, we're here to help. To learn more, visit our website.